Week 15 - Exploring the Teachings that Live in the Shadow

Journal Prompts

  1. When you connect with your shadow, what do you notice? Where do you feel this part of yourself in your body? What does this part of you have to say? 

  2. What does your shadow teach you about yourself? Your life? Your relationships?

  3. What can you learn from this experience that is valuable to you?

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Week 16 - Authenticity - “Who am I Now?” as a result of my Loss

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Week 15 - The Teachings of Grief