A Foundational Pathway for Aspiring Mindful Grieving Teachers

The Center for Somatic Grieving offers a 50-hour prerequisite yoga teacher training specifically designed for those who feel called to participate in the Mindful Grieving Yoga Therapy Teacher Training but do not yet hold a yoga certification.

This training provides a strong foundation in yoga principles, philosophy, and asana—equipping you with the core skills needed to guide students safely through the movement components of the Mindful Grieving curriculum. Through hands-on, personalized support, you'll begin learning how to hold space for grief with compassion, clarity, and embodied presence.

This is not a general yoga course. It exists solely to prepare non-certified practitioners for the depth and integrity of the Mindful Grieving teaching path.

Led by Wendy Black Stern and the CSG Team

Founder of CSG and the Mindful Grieving Yoga Therapy curriculum.

Module 1

  • Fundamentals / Expectations of Training

  • Introduction to Mindful Grieving Yoga Therapy

  • Key Principles to Teaching Asana

  • Yogic Principles / Eight Limbs of Yoga

  • Yamas and Niyamas

  • Vayus

  • Pose / Counterpose (Expansion / Contraction)

  • Anatomy

  • Breathwork

Module 2

  • Cuing

  • Sequencing

  • Biomechanics

  • Introduction to Trauma Sensitive Yoga / Creating a Safe Container

  • Practice Sessions & Feedback

  • Preparation for Mindful Grieving Yoga Therapy Teacher Training

Essential Reading

  • The Key Muscles of Yoga: Scientific Keys, Volume I

    You Can Order It Here

Training Schedule

  • Module 1: November 8–9, 2025​

    • 9:30 AM – 3:30 PM MST​

  • Module 2: December 6–7, 2025​

    • 9:30 AM – 3:30 PM MST​

  • Weekly Classes: Tuesdays, November 11 – December 16, 2025​

    • 5:30 PM – 7:30 PM MST

More About Our Mindful Grieving Yoga Therapy Teacher Training

Our Yoga Therapy Teacher Training (YTT) program offers a unique blend of mindfulness, yoga, and somatic techniques to support individuals navigating grief.

This training focuses on the mental, physical, emotional, and spiritual aspects of healing, equipping participants with the tools to create compassionate and supportive spaces.

Join our global network of certified facilitators and transform personal loss into a powerful teaching tool. Discover how you can make a meaningful impact in the lives of others through our YTT program.

Ready to Begin?

This 50-hour prerequisite is your first step into the Mindful Grieving Yoga Teacher Training pathway. By registering now, you’ll reserve your spot, receive access details, and begin preparing for the depth of study ahead.

Your journey starts here. We’re honored to welcome you.

Investment:

Pay in full – $899
or choose a payment plan – 4 monthly payments of $250

*On the next page, you may choose to register for the Asana Prequsite Training and the Mindful Grieving YTT.

Interested? Schedule a free Information Session