The Center for Somatic Grieving offers a 50-hour prerequisite yoga teacher training that is customized to offer non-certified yoga instructors a foundational understanding of yoga principles and asana in preparation for the Mindful Grieving Yoga Therapy Teacher Training Program.
This training focuses on the primary skills needed to guide students safely through the asana portion of the Mindful Grieving curriculum and offers a hands-on, personalized introduction to the yogic principles and practices of supporting others through the journey of loss.
Led by Lisa Fierer
Renown author and accredited yoga teacher in the field of forgiveness, over two weekend modules.
Module 1
Introduction to Mindful Grieving Yoga Therapy
Key Principles to Teaching Asana
Fundamentals / Expectations of Training
Pose / Counterpose (Expansion / Contraction)
Biomechanics
Anatomy
Breathwork
Cuing
Sequencing
Words, Wisdom, The Way
Module 2
Yogic Principles / Eight Limbs of Yoga
Yamas and Niyamas
Vayus
Introduction to Trauma Sensitive Yoga / Creating a Safe Container
Practice Sessions & Feedback
Preparation for Mindful Grieving Yoga Therapy Teacher Training
Essential Reading
The Key Muscles of Yoga: Scientific Keys, Volume I
You Can Order It Here
Training Dates
Module 1: August 9 - 11th
Module 2: September 20 - 22nd
Times: Friday, 12 - 5pm — Saturday & Sunday, 9 - 5pm
Join Us
Asana YTT Prerequisite
More About Our Mindful Grieving YTT
Our 200-hour Yoga Therapy Teacher Training (YTT) program offers a unique blend of mindfulness, yoga, and somatic techniques to support individuals navigating grief. This training focuses on the mental, physical, emotional, and spiritual aspects of healing, equipping participants with the tools to create compassionate and supportive spaces.
Join our global network of certified facilitators and transform personal loss into a powerful teaching tool. Discover how you can make a meaningful impact in the lives of others through our YTT program.
Interested? Schedule a free Information Session
