Week Ten - I Am Enough Mantra
Journal Prompts
Write about your response to the Mantra 'I am Enough" exactly as you respond to it on the inside. Notice and express the response that you get from each part of your being (physical, emotional, mental and spiritual). How do you integrate that and feel it as a whole.
Journal about any opposing or conflicting responses to 'I am enough" and notice where you arrive. How is this a reflection of your relationship to your self? How has this been affected or informed by your experience of grief and loss?
