Yoga Therapy Program - Pay In Full - February 2025

$1,899.00

REGISTER — PAY IN FULL

Mindful Grieving Program Details

Each Program Includes:

  • 1 2-hour yoga class/week

  • 1 audio meditation/week

  • 1 journal exercise/week

  • A 45-minute quarterly mentoring session with the facilitator

  • Monthly themes for guidance

Monthly Themes Include:

  • Grieving in Community

  • Presence & Body Awareness

  • Self-Love & Acceptance

  • Grief as a Teacher

  • Grief Has a Purpose

  • Holding Grief and Gratitude

  • Embracing Change

  • Renewal & Growth — Planting Seeds for Transformation

  • Wholeness & Integration