Week 4 - Exploring Relationship to Self and Community (Expansion / Contraction)

Written By Wendy Stern

Journal Prompt

  1. What is your relationship with yourself? How has grief changed your relationship with yourself? Do you feel more connected with yourself?

  2. What is your relationship with community? How can community support you in your grieving process?

  3. Are there any challenges you face with your relationship with yourself and/or the community?

Wendy Stern
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Week 5 - Grief in the Body
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Week 3 - Emotional and Energetic Boundaries to Create Safety in Community