Week 3 - Emotional and Energetic Boundaries to Create Safety in Community

Written By Wendy Stern

Journal Prompt

  1. What is your current relationship with boundaries in your life?

  2. What does it feel like when you take on someone else’s pain?

  3. How does this serve you or not? How does this serve the other person or not?

  4. How can you best hold space for another person without hurting yourself?

Wendy Stern
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Week 4 - Exploring Relationship to Self and Community (Expansion / Contraction)
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Week 2 - Cultivating Inner and Outer Resources