Week Eight - Self Care / Nurturing Yourself While you are Grieving

Written By Wendy Stern

Journal Prompts

  1. What do you nurture yourself and what does your self care look like?

  2. How would you like it to look? How can you best support yourself to remain accountable to your self care needs?

Wendy Stern
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Week Nine - Acceptance
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Week Seven - Learning to be a Witness for Self and Others